About Erin
Erin Cullen meets people who are feeling overwhelmed by stress, anxiety, or big life changes. She is a licensed clinical social worker with 20 years of experience. Erin focuses on practical help so people can feel steadier day to day.
Erin uses clear, down-to-earth conversation to help clients sort through family tensions and parenting strain. She helps people improve self-esteem and handle relationship hurts such as infidelity or control issues.
Background and approach
Her work also includes support around attachment concerns, codependency, sexuality, and challenges common in young adulthood and midlife. Sessions aim to build workable skills for coping and communication. Erin offers guidance on setting boundaries, improving problem solving, and managing strong emotions.
She highlights a person’s strengths and works with them to try concrete steps between sessions. Erin practices in Indiana and draws on two decades of clinical experience to tailor care to each person. She describes herself as compassionate and practical, helping clients move forward from stuck patterns.
The pace and focus are set by each client’s needs and goals. People who want straightforward support for everyday struggles often find this approach helpful. Erin pairs focused conversation with usable tools so clients can notice progress in daily life.
How Erin’s approaches work online
Erin draws on evidence-based therapeutic techniques that focus on skills and relationships. One approach emphasizes building practical coping skills for stress and anxiety, teaching concrete strategies to reduce overwhelm and improve daily functioning. Another approach centers on relationship patterns and attachment, helping people understand how early connections shape current reactions and guiding steps to repair communication and trust.Choosing the right approach is a collaborative process. The therapist and client review goals, preferences, and what has or hasn’t helped before. Together they try strategies, notice what works, and adapt the plan as needed so treatment fits the person’s life.
Online therapy with Erin uses video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video lets people work face to face when convenient. Phone sessions can be shorter check-ins or better when bandwidth is low. Live chat and messaging are useful for quick support, reflections between sessions, or when typing feels easier than speaking. These options help fit therapy into busy schedules and different routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Experience
- 20 years
- Licensed
- Indiana
- Languages
- English