About Daniel
Daniel Hight is a licensed clinical social worker based in Nevada with 15 years of experience. He offers calm, direct support for people coping with stress, anxiety, depression, grief, addictions, and anger. He aims to make the first step feel manageable and respectful for anyone ready to try therapy.
Daniel focuses on creating a straightforward, nonjudgmental space where people can say what they really think and feel. He listens for patterns that keep problems returning and helps clients try different ways of responding.
Background and approach
Sessions move at a practical pace so people can notice real shifts between visits. He works with concerns that often come together, such as social anxiety and phobia alongside general anxiety, or body image and self-love issues that affect daily life. He also supports people facing loss, isolation, or questions about life purpose and forgiveness.
Conversations aim to connect immediate needs with longer term goals. Over 15 years Daniel has guided people through relapse prevention, anger regulation, and coping skills for grief and depression. He balances problem-solving steps with room to process emotions.
That combination helps people build tools they can use after sessions end. Sessions are offered in English, and Daniel practices as an LCSW - Licensed Clinical Social Worker - in Nevada. He invites anyone considering therapy to take the next step and see if his style fits their needs.
How therapeutic approaches translate to online care
Daniel uses evidence-based techniques to support people dealing with strong emotions and unhelpful habits. One common approach focuses on practical coping skills - teaching moment-to-moment tools for anxiety, anger, and cravings so people can manage difficult feelings between sessions. Another approach emphasizes processing grief and loss by helping people make sense of what happened and find ways to remember and move forward without losing what mattered.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that match those goals, and adjust the plan as progress is made. That means the techniques used can shift over time to match the person’s needs and preferences.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues during deeper work, while phone sessions use less bandwidth and can fit into a work break. Live chat and messaging are helpful for short check-ins, skill practice, or when someone prefers not to be on camera. These options make therapy more flexible and easier to schedule around daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 15 years
- Licensed
- Nevada
- Languages
- English