About Christine
Christine Talley offers straightforward, compassionate care for people struggling with stress, anxiety, low self-esteem, or depression. She explains things clearly and meets clients where they are. Christine is a Licensed Clinical Social Worker - LCSW with 17 years of experience and works from Florida.
She focuses on practical steps that help reduce anxiety and manage strong emotions. Sessions look at relationship patterns, communication problems, and issues like abandonment or codependency.
Background and approach
Christine also addresses obsessive thoughts, panic attacks, anger, and the fallout from domestic violence or difficult family histories. Her style is down-to-earth and warm. She listens first, then helps people pick small changes that make daily life easier.
Techniques draw from problem-focused methods and mindfulness to build coping skills and calm. Christine spent many years in community mental health starting in 2008. That background shaped how she supports people through big life stresses and mood problems.
She holds social work awards from work in Kentucky and Louisiana and notes a theological seminary background related to social work for those who ask. Therapy sessions are collaborative and paced to the individual. Christine values patience and non-judgment while encouraging practical strategies.
People who want clear direction, emotional support, and skills they can use day to day often find this approach helpful.
Approaches that translate well to online care
Attachment-Based Therapy emphasizes understanding how early relationships shape current patterns. It helps people notice how they respond in close relationships and try different ways of connecting. Client-Centered Therapy centers the person’s own goals and experience, with the therapist offering steady, nonjudgmental support while the client leads the pace and topics. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depressive symptoms.Finding the right mix of methods is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then try approaches that fit. This is a collaborative process that may shift over time as progress is made or new goals emerge.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video can be useful for deeper conversations and skill practice. Phone sessions can be easier when bandwidth is limited or a camera feels unnecessary. Chat and messaging allow short check-ins, written reflections, or support between sessions. These options help people fit therapy into busy lives and maintain momentum between meetings.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Anger management
Also works with
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Utah, Maine, Florida, Idaho
- Languages
- English