About Cassandra
Cassandra DeRamus is a licensed clinical social worker in Arkansas who helps people manage stress, anxiety, depression, and the effects of trauma and abuse. She focuses on improving self-esteem and addressing family-related concerns. Cassandra speaks plainly and aims to make the first steps feel manageable for people who are nervous about starting therapy.
Her approach centers on listening first and building on each person’s strengths. She treats the client as the expert in their own life and offers guidance to clarify goals.
Background and approach
Sessions often include practical strategies to reduce anxiety, improve mood, and manage painful memories. Cassandra draws on four years of professional experience working with a range of concerns tied to relationships and personal recovery. She also supports work on attachment issues, caregiver stress, and workplace difficulties.
Her background includes hands-on clinical practice in Arkansas under the LCSW credential - Licensed Clinical Social Worker. In sessions she addresses guilt, shame, forgiveness, and problems with control or impulsivity. She also helps people who feel isolated or who struggle with social anxiety and phobia.
Pregnancy and childbirth concerns, life purpose, and women’s issues are part of her focus. Clients can expect a collaborative process that balances practical tools with space to talk. Cassandra aims to help people build confidence and find clearer ways forward.
She encourages small steps and celebrates progress along the way.
Approaches that guide online sessions
Cassandra uses evidence-based therapeutic techniques that focus on practical change and emotional healing. One common approach emphasizes skills for managing anxiety and stress, teaching breathing, grounding, and coping steps that can be used between sessions to reduce overwhelm. Another approach concentrates on processing trauma and its effects by helping people make sense of difficult memories and find safer ways to respond to reminders of past events.Choosing the right technique is a collaborative process. Cassandra will work with each person to decide which methods fit their needs, goals, and comfort level. The plan can change over time as progress is made and priorities shift.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face interaction when visual cues matter. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make shorter check-ins and flexible scheduling possible, which can help maintain momentum between longer sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 4 years
- Licensed
- Arkansas
- Languages
- English