About Brittani
Brittani Burton helps people who are dealing with stress, anxiety, depression, relationship strain, low self-esteem, and big life changes. She also supports people facing blended family concerns, body image struggles, caregiver stress, chronic illness or pain, workplace tension, and social anxiety.
Brittani is a Licensed Clinical Social Worker - LCSW - with five years of experience in behavioral health and medical settings in North Carolina. Her style is practical and collaborative.
Background and approach
She focuses on clear goals and small steps that add up over time. Sessions tend to center on spotting unhelpful patterns, building coping skills, and trying out different ways to handle hard moments. Brittani uses evidence-based techniques such as Cognitive Behavioral Therapy and Solution-Focused Therapy.
She may also draw on psychodynamic ideas and Motivational Interviewing when those approaches fit a person’s needs. If a client prefers, faith-based perspectives can be included in the work. People can expect a calm, nonjudgmental space to talk through what matters most.
Brittani aims to help clients gain clarity and practical tools they can use between sessions. The work is collaborative - the client’s goals shape each step. She practices as an LCSW licensed in North Carolina and Virginia and has experience across medical and mental health settings.
Sessions are offered in English and available through multiple online formats to fit different schedules.
Therapeutic approaches and how they work online
She commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is practical and problem-focused, and it often includes homework like experimenting with new responses to stressful situations.She also uses Solution-Focused Therapy to help clients identify small, immediate steps toward their goals. This approach looks for strengths and past successes that can be repeated to create progress. When appropriate, elements of Motivational Interviewing are used to support someone who feels stuck or unsure about making changes.
Choosing the right approach is part of the work. Brittani collaborates with each person to match methods to their needs, goals, and preferences. She checks in regularly and adjusts the plan if something isn’t working.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls are useful for in-depth conversations and visual cues, while phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging are helpful for brief check-ins, tracking progress, or handling small setbacks between longer sessions. These formats make it easier to fit therapy into busy days and to keep continuity over time.
Frequently asked questions
What concerns does Brittani address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are available for sessions?
What session formats does she offer?
How does billing and cost work?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Experience
- 5 years
- Licensed
- Virginia, North Carolina
- Languages
- English