About Bianco
Bianco Holmon uses a client-centered style to help people facing stress, addiction, anxiety, and depression. She is direct and warm in sessions. Bianco is a Licensed Independent Social Worker-Clinical Practice (LISW-CP) and a Licensed Clinical Social Worker (LCSW) practicing from North Carolina.
She aims to make therapy understandable and practical for daily life. Bianco draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems going.
Background and approach
She also uses Motivational Interviewing to support people who want to change substance use or other habits. Solution-Focused Therapy helps her keep conversations goal-directed and focused on what will make life better sooner. Her work covers a wide range of concerns including grief, trauma and abuse, relationship and intimacy issues, parenting strains, sleep and eating problems, and anger.
She also addresses attachment issues, codependency, divorce and separation, and veteran-related concerns. Bianco has seven years of clinical experience as an LCSW and a longer background in human services. Sessions are practical and collaborative.
She helps people set small, achievable goals and tracks progress from week to week. Homework or brief exercises between sessions are offered when helpful. Bianco provides therapy in English and is available to international clients.
Sessions can be scheduled by completing the matching questionnaire and choosing times that fit the client’s schedule.
Evidence-informed approaches for online care
Bianco commonly uses Cognitive Behavioral Therapy and Motivational Interviewing when working online. CBT helps people identify unhelpful thoughts and test new behaviors, which can reduce anxiety, panic, and depression symptoms. Motivational Interviewing focuses on building readiness for change, making it useful for substance use and other habit changes.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals and preferences and try methods that fit those goals. If something isn’t helpful, she will adjust the plan together with the client so sessions stay focused and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good low-bandwidth option or a quick check-in between commitments. Live chat and text messaging make it easy to exchange brief updates or work through short exercises when schedules are tight. These options aim to make therapy more flexible and easier to fit into daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Anger management
Also works with
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- North Carolina, South Carolina
- Languages
- English