About Anthony
Anthony Nathal is a licensed social worker based in Ohio. He holds LISW and Licensed Clinical Social Worker credentials and has five years of clinical experience. He focuses on helping people manage stress, anxiety, depression, and issues around addiction.
He also supports clients navigating questions of sexuality and LGBT concerns. Anthony centers sessions on the person in front of him. He begins by listening to what matters most and then helps people set clear steps they can try between sessions.
Background and approach
His approach is practical and down-to-earth. He uses tools from cognitive behavioral work and mindfulness to build coping skills people can use right away. People coming in for help with addiction or substance use get straightforward conversations about motivation and change.
He applies motivational interviewing to explore readiness and to set small, realistic goals. Those worried about self-esteem, social anxiety, or attachment issues will find a focus on skills and gradual practice. Anthony pays attention to cultural background and life purpose when those topics come up.
He works with issues common to veterans and armed forces communities as part of his broader practice. He aims to help clients feel more able to make choices that match their values. Sessions are offered in English and can be scheduled through the site.
Anthony encourages people to take the first step and complete the matching questionnaire to begin scheduling.
How Anthony Uses Practical Approaches Online
Anthony often draws on cognitive behavioral ideas to help people notice and change unhelpful thinking and behavior patterns. CBT techniques include identifying thought traps, testing beliefs, and practising new responses to reduce anxiety or low mood.He also uses motivational interviewing to explore a person's readiness for change. That approach focuses on the client’s own reasons for change and helping set realistic, incremental goals for things like reducing substance use or building new habits.
Choosing the right method is a collaborative process. Anthony will talk through your goals and preferences and decide together which approaches to try. Plans are adjusted as you progress so the work fits your life and what you want to achieve.
Online therapy offers practical flexibility. Video calls let you work face-to-face from wherever you are, while phone sessions can be lighter on bandwidth. Live chat or text-based messaging is useful for short check-ins, quick coaching, or when writing feels easier than talking. These options make it simpler to fit sessions into busy days and to continue work between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Ohio, Arizona
- Languages
- English