About Anna
Anna Taglialatela is a licensed clinical social worker practicing in New York with 16 years of experience. She focuses on helping people facing relationship strains, family conflict, parenting challenges, and anger. She emphasizes each person’s strengths and works alongside them as they take steps toward change.
Anna listens for what matters most and helps clients set practical goals. She breaks problems into manageable steps and offers straightforward guidance. Sessions are aimed at improving communication, reducing anger’s impact, and making day-to-day family life easier.
Background and approach
Her background includes many years of working with adults on career concerns and life transitions. She also supports people dealing with divorce, separation, and midlife questions. Financial stress, workplace issues, and questions about life purpose are common topics she addresses.
Anna pays attention to how guilt, shame, and forgiveness shape decisions. She helps people rebuild self-regard and clarify what they want next. Pregnancy and childbirth concerns, as well as men’s and women’s issues, are also within her focus.
Sessions are offered in English, and international clients are welcome. She uses a flexible format that fits busy schedules and different needs. The first meeting is a chance to share your story and choose a practical path forward.
Practical approaches for online support
Anna uses evidence-based therapeutic techniques focused on clear steps and real-world change. One common method is goal-focused problem solving, which breaks big issues into small, doable actions and helps with communication, work stress, and family conflict. Another approach emphasizes emotion regulation and anger management skills, teaching ways to notice triggers, pause, and choose different responses to reduce heated interactions.Choosing the right approach is a team effort. The therapist will discuss your goals, try a method, and adjust based on what helps most. This collaborative process ensures strategies fit your situation and preferences rather than forcing one style on everyone.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for a full conversation and visual cues, while phone calls can be easier when bandwidth is limited or during a short break. Live chat and text messaging work well for brief check-ins, tracking progress, or when writing helps you express things more clearly. These options make it simpler to fit therapy into a busy routine and to keep momentum between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Parenting issues
Also works with
- Experience
- 16 years
- Licensed
- New York
- Languages
- English