About Adriana
Adriana Feinberg is a Licensed Clinical Social Worker in Arizona who offers a calm, down-to-earth approach to therapy. She brings four years of experience from nonprofit settings and focuses on practical steps people can take to feel better. Sessions are conversational and paced by the client's needs.
Adriana believes people know their own story and have strengths to draw on. She keeps sessions welcoming and interactive while offering steady support.
Background and approach
The tone is nonjudgmental and geared toward helping clients set and reach clear goals. Her areas of focus include stress, anxiety, and depression along with trauma and grief. She also helps clients facing relationship strain, parenting stress, eating concerns, anger, career transitions, and ADHD-related challenges.
Additional attention is given to attachment issues, communication problems, forgiveness, and building self-love. Adriana adapts session structure to what each person needs. She favors a collaborative process where goals are chosen together and progress is checked regularly.
Her style is described as caring and easy to talk to. Beginning therapy can feel hard, and Adriana encourages questions before starting. Messages are typically answered within 48 hours, and she has limited morning availability on Mondays and Wednesdays.
Those interested start by completing a short matching questionnaire and scheduling a session.
Evidence-based approaches and online flexibility
Adriana uses evidence-based therapeutic techniques presented in straightforward ways. One common approach she uses helps people identify unhelpful thoughts and patterns, then practice small changes that reduce anxiety and improve mood. This method is useful for stress, worry, and low mood. Another approach focuses on building stronger communication and attachment habits by practicing new ways of relating and setting boundaries. This work helps with relationship strain, communication problems, and attachment issues. Choosing the right approach is part of therapy. Adriana will work together with each person to decide which techniques fit their goals and comfort level. Sessions are adjusted over time based on what’s working. Online formats provide real practical benefits. Video calls let people use visual cues for a fuller conversation, phone sessions are useful when bandwidth is limited or a quieter check-in is needed, and texting or live chat can fit brief updates or shorter reflections between sessions. These options make it easier to keep therapy consistent around work, family, or school commitments.Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Communication problems
- Coping with life changes
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Parenting issues
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Arizona
- Languages
- English