About Wendy
Wendy Kraszewski is a licensed clinical social worker who uses straightforward, person-focused care to help people manage life changes. She draws on practical therapy methods to address stress, anxiety, grief, career concerns, and problems in relationships. Wendy brings 12 years of clinical experience working with adults facing loss, major life transitions, and ongoing mood or panic symptoms.
She also helps people dealing with chronic illness, caregiver strain, and challenges tied to attachment or abandonment.
Background and approach
Her work includes support around divorce, communication breakdowns, and finding meaning after setbacks. Sessions are conversational and down-to-earth. Wendy encourages people to say what matters to them and to try small changes that fit their daily life.
She uses tools from cognitive behavioral and acceptance-focused approaches to help clients notice patterns and take steps that align with their values. She prioritizes clear goals and practical skills when they are helpful, and offers space for deeper emotion work when needed. That combination can help people improve coping, reduce panic, and address lingering guilt or shame.
Wendy practices in Florida and provides online options. She speaks English and works with clients on career questions, grief, relationship struggles, and broad life-purpose concerns. To start, people complete a short matching questionnaire and schedule sessions that suit their timing.
Approach-focused care available online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on actions that match their values. It can help when life feels stuck or when someone wants clearer direction. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behaviors and offers practical exercises to reduce anxiety, panic, or low mood. Emotionally-Focused Therapy (EFT) centers on understanding emotions in relationships and improving how people express needs and connect. Choosing the right approach is part of the work. Wendy collaborates with each person to try methods that fit their goals and preferences. She reviews what helps and adjusts the plan over time so sessions stay relevant and useful. Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skills practice. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer flexibility for brief updates, reflections between sessions, or when written conversation feels easier. These formats make it simpler to fit therapy into a busy schedule and to keep momentum between meetings.Frequently asked questions
What kinds of concerns does Wendy address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where does she practice?
Which languages are supported for sessions?
In what formats are sessions available?
How does payment and cost work?
How do I begin working with her?
Specialties and expertise
Top specialties
- Relationship issues
- Grief
- Career difficulties
Also works with
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English