About Tabitha
Tabitha King is a Licensed Clinical Social Worker who focuses on practical, down-to-earth therapy. She uses a client-centered style to help people facing anxiety, depression, stress, trauma, and issues related to sexual orientation. She offers straightforward support that respects each person’s experience and identity.
Tabitha draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients notice patterns of thinking and build coping skills. She also uses motivational interviewing to support change when motivation feels stuck.
Background and approach
Sessions emphasize small, concrete steps that fit into daily life. Her work centers on building strengths and practical tools. She helps people improve communication, manage social anxiety, and develop healthier self-talk and self-love.
She also supports young adults and those navigating autism or Asperger Syndrome with problem-solving and emotional regulation strategies. Tabitha practices in New Mexico and brings four years of clinical experience. She holds the Licensed Clinical Social Worker credential and has served people with a range of concerns related to trauma and identity.
Her approach aims to make therapy understandable and usable from the first visit. People can expect a calm, nonjudgmental space where the therapist listens first and then suggests techniques that match the person’s goals. The work often involves skill-building, practicing new responses, and checking progress aloud so steps stay realistic and doable.
How therapeutic methods translate to online care
Client-Centered Therapy focuses on listening and understanding the person’s experience. The therapist follows the client’s lead, reflects what matters most, and builds trust so practical next steps feel relevant. Cognitive Behavioral Therapy helps people spot thoughts and behaviors that get in the way, then test small changes to improve mood and reduce anxiety.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best with their goals and day-to-day life. That might mean starting with skill-building from CBT, adding emotion regulation strategies from DBT, or using motivational interviewing to boost readiness for change.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video works well for face-to-face conversation and learning new skills. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, homework support, or when a shorter touchpoint fits into a busy day. These options make it easier to keep therapy consistent while fitting around work, school, and other responsibilities.
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Specialties and expertise
Top specialties
Also works with
- Autism and Asperger Syndrome
- Communication problems
- Depression
- Self esteem
- Self-love
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- New Mexico, Texas
- Languages
- English