About Sanjae
Sanjae Edwards is a licensed clinical social worker in Florida with 20 years of experience. She helps people who feel overwhelmed by stress, anxiety, low self-esteem, or depression. She also supports those facing relationship strain and major life changes.
Her work focuses on practical steps that people can use right away. Sessions often include looking at communication patterns and building everyday coping skills. She pays attention to mood problems, panic attacks, social anxiety, and ways to grow self-love.
Background and approach
With long experience in clinical settings, Sanjae aims to make therapy feel straightforward and useful. She listens for patterns that get in the way of daily life and helps people try new ways of responding. Many conversations cover how to manage strong emotions, improve conversations with significant others, and steady mood shifts.
She emphasizes collaboration and respect for each person's background and identity. Together with a client, she sets goals that fit their life and pace. The tone she brings is calm, direct, and focused on relearning helpful habits.
Clients can expect a mix of short-term strategies and longer-term skill building. Sanjae works in English and practices in Florida as FL LCSW SW9486. Her aim is to help people move from feeling stuck to having clearer choices and more confidence.
Therapeutic approaches and online care
Many clients come for practical, evidence-based techniques that help change unhelpful patterns. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood. This helps people who get stuck in negative thinking and worry.Another approach centers on skill building for emotions and communication. It teaches concrete steps for managing panic symptoms, steadying mood swings, and improving conversations with others. These skills aim to make daily life feel more manageable and interactions clearer.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals and preferences. This is a cooperative process that adjusts as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is low, live chat suits brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English