About Sandra
Sandra Lasley is a licensed clinical social worker in Kentucky with 13 years of professional experience. She helps people who are struggling with addiction, trauma and abuse, grief, sleep problems, and depression. Sandra aims to meet people where they are and respond with respect and compassion.
Her work is practical and personal. Sessions focus on clear goals and steps you can try between meetings. Sandra adapts the conversation and plan to fit each person’s needs rather than following a one-size-fits-all script.
Background and approach
She also supports people coping with chronic pain, long-term illness, or disability. Communication problems, workplace stress, control issues, and relationship endings are other common topics she addresses. Sandra pays attention to how these issues affect day-to-day routines and mood.
Many clients bring concerns about guilt, shame, isolation, or post-traumatic stress. She has experience assisting people connected to the military and veteran issues. The aim is to reduce immediate distress and build manageable strategies for moving forward.
Sandra encourages small, steady steps and honest conversation. If you decide to start, she will work with you to create a plan that fits your life and goals.
Approaches and online therapy that fit your life
Evidence-based therapeutic techniques are used to guide sessions in clear, practical ways. One common approach focuses on coping skills and behavioral changes to reduce symptoms like sleep disruption and depressive moods; this approach breaks problems into small steps you can try between sessions. Another approach emphasizes processing trauma and difficult memories in a paced, supportive way so distress becomes easier to manage over time.Choosing the right approach is a collaborative process. The therapist will discuss your goals, preferences, and what has or hasn’t helped before. Together you will try methods that make sense for your situation and adjust the plan as needed rather than committing to a single path from the start.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets you have a fuller conversation; phone can work when bandwidth is limited or you prefer not to be on camera. Chat and text are useful for brief check-ins or when you need to fit support into a busy day. These options help therapy fit around work, caregiving, or other responsibilities while maintaining ongoing support.
Frequently asked questions
What concerns does Sandra focus on?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are on record?
Which languages are supported and can she work internationally?
In what formats are sessions available?
How does billing and cost work?
How do I get started with Sandra?
Specialties and expertise
Top specialties
Also works with
- Experience
- 13 years
- Licensed
- Kentucky
- Languages
- English