About Roxanne
Roxanne Stegall is a licensed clinical social worker who has spent eight years in medical and mental health settings. She holds a Master of Social Work from Louisiana State University and has worked in both nonprofit and hospital environments. Her background includes roles in inpatient mental health and pediatric medical social work.
Roxanne focuses on practical, everyday problems like stress, anxiety, low self-esteem, grief, and depression. She also helps people facing life changes, parenting strains, addiction concerns, and the effects of chronic illness.
Background and approach
Her work includes support for LGBT concerns, relationship and family conflict, trauma and abuse, and mood-related issues. In sessions she aims to be warm and approachable. Roxanne uses clear, goal-focused steps to help people set manageable objectives.
She draws on mindfulness skills and thought-focused strategies to reduce anxiety and improve coping. Her experience in hospitals and outpatient settings shapes how she combines medical realities with emotional care. That background is helpful for people dealing with cancer, caregiver stress, hospice and end-of-life matters, pregnancy and postpartum concerns, or chronic pain and disability.
Roxanne works with young adults and adults to build resilience and practical plans. She collaborates with each person to create steps that fit daily life. Her goal is to help people feel more balanced and confident as they face future challenges.
Online approaches that fit your life
Roxanne commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and low mood. Mindfulness Therapy teaches simple attention and breathing skills to help calm the body and notice difficult thoughts without acting on them.She treats selecting the right method as a collaborative process. The therapist will talk with each person about goals, preferences, and what feels manageable, then try approaches that match those needs. Adjustments are made as progress is tracked so sessions stay focused and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video calls let people use visual cues for a full conversation. Phone sessions can use less bandwidth and work well for shorter check-ins. Live chat and text let someone message between sessions or choose a written mode of support. These options aim to make it easier to get consistent help while juggling work, family, or medical appointments.
Frequently asked questions
What concerns does she help people with?
What is her therapy style like?
What experience does she bring to sessions?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does cost work for sessions?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- LGBT
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Louisiana, Texas
- Languages
- English