About Roxanne
Roxanne Arthur helps people who are dealing with stress, anxiety, low self-esteem, depression, and big life changes. She is a licensed clinical social worker, LCSW, practicing in Texas and brings ten years of clinical experience to her work. Her tone is steady and practical, and she aims to make the first steps feel manageable for someone who is worried or unsure.
In sessions she focuses on everyday problems and realistic goals.
Background and approach
She uses tools to address mood, motivation, and confidence. She also supports people facing trauma-related concerns, seasonal mood shifts, and struggles with isolation or feeling stuck. Roxanne blends short-term problem-solving with mindfulness and trauma-informed techniques.
That means sessions often include concrete strategies to try between meetings and simple practices to help with stress in the moment. She pays attention to how culture and identity shape a person’s experience and life choices. Her approach is collaborative and straightforward.
She listens, asks practical questions, and helps clients pick a few clear steps to work on. People can expect a calm, nonjudgmental space to talk through what matters most to them. Roxanne also addresses relationship patterns like attachment, codependency, commitment worries, communication trouble, and control issues.
She helps people consider purpose, forgiveness, and self-love while navigating change and recovery.
Practical approaches for online therapy and stress
Roxanne commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. CBT helps with anxiety, low mood, confidence struggles, and everyday stress by giving clear steps to try between sessions.She also uses Mindfulness Therapy to teach simple attention and breathing practices. These techniques help reduce reactivity to stress, improve focus, and support mood regulation in daily life.
Finding the right approach is part of the work. Roxanne will talk with each person about goals and preferences and then try methods that fit those needs. She treats it as a collaborative process where techniques are adjusted based on what helps most.
Online therapy offers flexibility for people with busy schedules or limited mobility. Video calls allow face-to-face conversation; phone sessions can be shorter check-ins or work with lower bandwidth; live chat and text messaging let someone send updates or ask quick questions between meetings. These options make it easier to keep continuity and use practical strategies in real time.
Frequently asked questions
What concerns does Roxanne commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How are costs and payments handled?
How does someone begin working with her?
Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New York, New Jersey, Texas
- Languages
- English