About Patrick
Patrick Aaron (Aaron-Brown) offers help for stress, anxiety, depression, relationship and intimacy concerns, parenting struggles, grief, and self-esteem challenges. He is a Licensed Clinical Social Worker (LCSW) with ten years of experience and brings a calm, straightforward style to sessions. He speaks English and practices from Georgia.
Patrick keeps sessions focused and practical. He listens first, then helps people set small, manageable goals. He uses clear tools to address unhelpful thoughts, emotional patterns, and communication problems.
Background and approach
Sessions often include skills to cope with anger, life changes, and ADHD-related challenges. His background includes work in family and child services, hospital social work, and behavioral health roles. That mix shaped his respect for cultural differences and varied life stories.
He also holds a Nurturing Parenting Instruction certificate which he draws on when supporting parents. Therapy approaches used include client-centered methods, cognitive behavioral techniques, emotionally-focused work, mindfulness, and motivational interviewing. These methods are blended to fit the person and the issue they bring to sessions.
The goal is to build resilience, flexibility, and greater self-worth. People can expect a collaborative, down-to-earth process. Patrick helps identify practical steps and problem-solving strategies.
He aims to make change feel doable rather than overwhelming.
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and understanding what matters most to a person. The therapist offers empathy and reflection to help someone feel heard and to guide their own decisions. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches practical skills to change them, which helps with anxiety, depression, and ADHD-related patterns.Finding the right approach is part of the work together. The therapist will ask about goals, past efforts, and daily routines, then suggest ways to combine methods that fit the person's needs and preferences. This is a collaborative process and adjustments are made as progress unfolds.
Online therapy can fit different schedules and needs. Video calls work well for deeper conversation and visual cues. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, coaching-style support, or when a shorter touchpoint helps get through a tough moment. These options make it simpler to keep momentum between sessions and to maintain consistent support.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Fatherhood issues
- Grief
- HIV / AIDS
- Intimacy-related issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia, Nevada
- Languages
- English