About Patricia
Patricia Haversham-Brown helps people navigating addictions, LGBT concerns, relationship problems, trauma and abuse, and anger. She speaks plainly and offers steady support to those facing panic, post-traumatic stress, shame, or isolation. Patricia is a Licensed Clinical Social Worker with two decades of experience in New Jersey and New York, and she works in English.
Her style is respectful and direct. She listens first, then tailors conversations to the person in front of her.
Background and approach
Sessions focus on practical steps you can try between meetings and on building coping skills that fit daily life. Patricia uses evidence-based therapeutic techniques to address difficult memories, intense reactions, and patterns that keep problems repeating. She helps people identify triggers, reduce panic symptoms, and manage strong emotions like anger and guilt.
Work on forgiveness and shame happens at a pace that the person chooses. She draws on 20 years of experience across clinical settings in New York and New Jersey. Patricia adapts her approach to each person rather than following a single formula.
Her aim is to empower people to make changes that feel realistic and lasting. People who choose her can expect clear communication, steady encouragement, and practical tools. She will help set goals, track progress, and adjust the plan as things change.
If you want straightforward support for the concerns listed, she can be a steady partner in that work.
Therapeutic approaches and online options that fit your life
Patricia uses evidence-based therapeutic techniques that focus on managing symptoms and changing patterns that cause distress. One common approach helps people identify triggers and learn concrete skills to reduce panic attacks and manage overwhelming emotions. Another approach focuses on processing traumatic memories in smaller, manageable steps so distress becomes less disruptive over time.Choosing the best approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or has not helped before. Together they will try approaches that match needs and adjust the plan based on how things are going.
Online therapy offers multiple ways to stay connected beyond in-person meetings. Video calls allow face-to-face conversation when a longer session is helpful. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, coping prompts between sessions, or when someone needs flexible timing. These options make it easier to fit therapy into a busy schedule and to continue work from different locations.
Frequently asked questions
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What background and experience does she bring to sessions?
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Specialties and expertise
Top specialties
- Addictions
- LGBT
- Relationship issues
Also works with
- Experience
- 20 years
- Licensed
- New York, New Jersey
- Languages
- English