About Mamie
Mamie Lumpkin-Gordon is a licensed social worker in Florida who helps people handle stress, anxiety, parenting challenges, and the impact of trauma and abuse. She meets each person where they are and aims to create an open space for honest conversation. Taking the step to start therapy is often hard, and she acknowledges that courage in new clients.
Her style is warm and straightforward. Sessions focus on practical steps and real problems rather than jargon.
Background and approach
She listens first, then works with people to set small goals and try approaches that fit daily life. Mamie uses client-centered methods to follow what matters most to each person. She also draws on cognitive behavioral tools to spot patterns of thought and try small experiments that can change how someone feels.
When past wounds affect current life, she uses trauma-focused ideas to help people process and move forward. Her eight years of experience include supporting people through caregiving stress, attachment and abandonment concerns, dissociation, impulsivity, and post-traumatic stress. She also helps with pregnancy and childbirth transitions, self-worth, social anxiety, and challenges common to young adults and women.
Sessions are offered in English and delivered through video, phone, live chat, or text messaging. Mamie is licensed in Florida as a Licensed Clinical Social Worker, LCSW, and holds the license FL LCSW SW22059.
How these approaches work online
Client-centered therapy means the therapist follows what matters most to the person. Online sessions let clients talk about current struggles and set goals while feeling heard. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and tests small changes to improve daily functioning. This approach can help with anxiety, stress, and social fears during regular remote check-ins. Trauma-focused therapy helps people process past hurts that affect life now, using paced work to reduce distress and build coping skills.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and what feels most useful. From there she will suggest methods and adjust them as the relationship develops, making decisions in collaboration with the client.
Online therapy offers flexible ways to meet. Video calls let people use face-to-face time for deeper conversation. Phone sessions work well when a quieter or lower-bandwidth option is needed. Live chat or text-based messaging can support short check-ins, brief coping tools, or ongoing reflection between longer sessions. These formats make it easier to fit therapy into busy days and to continue work even when schedules change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English