About Lucille
Lucille Roskowiak is a licensed clinician with 30 years of experience helping people navigate stress, anxiety, relationship struggles, grief, and depression. She speaks plainly and listens closely to understand what feels hardest right now. Her aim is to help people find steadiness and a clearer sense of direction during difficult times.
She focuses on balance across physical, emotional, social, spiritual, and work life. Conversations are shaped around each person’s real day-to-day needs.
Background and approach
Lucille adapts plans so they fit what a person can realistically try between sessions. Her style is respectful, sensitive, and compassionate. She keeps explanations straightforward and offers practical steps clients can try.
Sessions often involve talking through patterns, naming what matters most, and testing small changes to see what helps. Lucille holds a Minnesota Licensed Independent Clinical Social Worker credential and a Wisconsin Licensed Clinical Social Worker credential. She brings three decades of practice experience to conversations about loss, illness, workplace strain, and identity questions that arise in young adulthood and midlife.
People turn to her when they need steady support after a major life event, when emotional pain feels overwhelming, or when relationships and communication get stuck. She helps people sort out priorities and build routines that reduce stress and restore purpose.
Therapeutic approaches and online care that fit your life
Lucille uses evidence-based therapeutic techniques that focus on clear steps and real-life problems. One common approach she uses helps people identify unhelpful thinking and then test new ways of responding in daily life; this is useful for anxiety and depression and for breaking cycles that keep stress high. Another approach centers on coping with loss and illness by naming what’s been lost, making space for grief, and finding ways to honor values and meaning during recovery or chronic conditions.Choosing the right approach is a team effort. The therapist and client look at what feels most urgent, what has or hasn’t worked before, and what fits a person’s energy and goals. That collaboration guides which techniques are tried and how quickly plans change over time.
Online therapy offers flexibility to fit treatment into busy lives. Video calls let the therapist and client work face-to-face from different locations. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging allow shorter, frequent touchpoints for processing between scheduled sessions. These options help people maintain steady progress while balancing work, health needs, and other responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Experience
- 30 years
- Licensed
- Wisconsin, Minnesota
- Languages
- English