About LoriAnn
LoriAnn Ford is a licensed social worker who helps people manage stress, anxiety, depression, and relationship concerns. She also supports those dealing with trauma and abuse and people wanting to build self-esteem and confidence. LoriAnn speaks plainly and aims to make the first step feel manageable for someone feeling overwhelmed.
She practices in North Carolina and brings six years of professional experience to sessions. LoriAnn focuses on listening first, then working with each person to shape goals that matter to them.
Background and approach
Conversations are tailored to the individual's pace and needs rather than a one-size-fits-all plan. Her approach draws from several practical therapies so sessions often include problem-focused work and skills practice. LoriAnn uses techniques that help with symptoms like panic attacks, social anxiety, and workplace stress.
She also addresses body image, communication problems, and struggles with self-love. Sessions are collaborative and direct. People can expect short-term tools for managing distress alongside longer work on deeper patterns when desired.
LoriAnn aims to combine empathy with concrete steps so progress feels tangible and realistic. If someone is new to therapy, she guides them through the process and helps set clear next steps. LoriAnn values respectful, sensitive care and concentrates on creating a steady path toward better day-to-day functioning and stronger self-regard.
Therapeutic approaches and how they work online
Client-Centered Therapy centers on understanding a persons experience and building a trusting conversation. It helps when someone needs acceptance, clearer self-understanding, and a space to talk through tough feelings. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like anxiety and panic. Dialectical Behavior Therapy, or DBT, teaches practical skills for regulating strong emotions, tolerating distress, and improving how people relate to others.Choosing the right approach is part of the work together. The therapist discusses needs, goals, and preferences and will suggest which methods to try first. That decision is collaborative and can change over time based on what helps most.
Online therapy offers several practical benefits for this style of care. Video calls let conversation feel more like an in-person visit and make it easier to practice skills with visual cues. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging support brief check-ins, ongoing skill rehearsal, or quick troubleshooting between longer sessions. These formats increase flexibility and make it simpler to fit therapy into a busy life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina
- Languages
- English