About Lisa
Lisa Moffett is a licensed clinical social worker with twenty years of experience helping people manage stress, anxiety, depression, anger, and self-esteem concerns. She practices from a compassionate, client-centered stance and aims to make the first step toward change feel manageable. Lisa welcomes questions about LGBTQ issues and women’s concerns and emphasizes respect and understanding in each interaction.
In sessions she creates space for clients to talk without judgment. Conversations are guided by the client’s priorities, and she uses practical tools to address immediate problems.
Background and approach
The tone is collaborative and straightforward, so people leave with clear next steps they can try between sessions. Her background includes long-term work across multiple settings, which shaped a practice grounded in active listening and real-world problem solving. She blends cognitive behavioral ideas to help people change unhelpful thinking and behavior.
Mindfulness techniques are offered to reduce reactivity and build present-moment skills. Lisa also draws on motivational interviewing to support shifts in readiness and solution-focused strategies to set achievable goals. Those methods are chosen to fit the person and the issue at hand rather than as a fixed recipe.
She holds LCSW and CSW credentials and maintains licensure in Nevada. Sessions are offered in English and delivered in formats that suit busy schedules. The emphasis is on practical progress and steady steps toward greater wellbeing.
Therapeutic approaches adapted for online care
Lisa combines client-centered methods with cognitive behavioral and mindfulness strategies to guide online work. Client-centered therapy focuses on listening closely and following each person’s pace, which helps people talk through difficult feelings and set goals. Cognitive behavioral approaches identify unhelpful thoughts and test small behavior changes to reduce anxiety and mood problems. Mindfulness strategies teach simple attention and breathing skills to decrease reactivity and improve focus.Finding the right approach is part of the process. Lisa collaborates with clients to choose or blend methods based on goals, day-to-day demands, and what feels most useful. She checks in about progress and adjusts techniques so the work matches each person’s needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful when visual connection helps build rapport, while phone calls can be easier when bandwidth is limited. Live chat and messaging work well for quick check-ins or steady support between longer sessions. These options help people fit therapy into work, caregiving, and other busy schedules.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Nevada, Washington, Colorado, Mississippi, Indiana
- Languages
- English