About Kristin
Kristin Lothman is a licensed clinical social worker who helps people facing stress, anxiety, grief, and major life changes. She speaks plainly and aims to make therapy easy to access and understand for those feeling overwhelmed. Kristin focuses on practical steps that fit into daily life.
She supports people coping with compassion fatigue and the strain of caregiving. Her work also covers chronic pain, illness, and disability, and she helps clients move past isolation and reclaim self-worth.
Background and approach
Her style is collaborative and paced to the client. Sessions center on identifying realistic coping strategies, strengthening resilience, and finding small shifts that add up. She often helps people reconnect with purpose and rebuild routines after loss or change.
Kristin has 16 years of experience in clinical social work and practices in Florida as an LCSW - licensed clinical social worker. That background guides how she structures care and matches tools to each person’s needs. People who prefer straightforward, empathetic conversation tend to find her approach helpful.
She balances calm listening with concrete suggestions. The goal is to help clients feel steadier and more able to handle day-to-day demands. Kristin works with individual adults in English.
She offers multiple formats for sessions to fit different schedules and comfort levels. If someone wants focused, ongoing support through change, she can help design a plan that fits their life.
Evidence-based approaches and online care
Kristin works with evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she uses helps people learn new coping skills for stress and anxiety by teaching specific tools for managing thoughts and reactions. Another approach centers on processing grief and loss through guided discussion and gradual steps to rebuild routine and meaning.Finding the right approach is part of the work together. Kristin collaborates with each person to choose methods that match their goals, needs, and preferences. She adjusts pace and tools as therapy progresses so the plan stays useful and realistic.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper exploration, while phone sessions can be easier when bandwidth is limited or a shorter check-in is preferred. Live chat and text messaging let clients share thoughts between sessions or check in during a busy day. These options make it easier to fit therapy into work, caregiving, or medical schedules and to keep consistent progress over time.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Experience
- 16 years
- Licensed
- Florida
- Languages
- English