About Katherine
Katherine Mcglynn is a licensed clinical social worker practicing in Wisconsin with 18 years of experience. She focuses on practical help for people facing stress, anxiety, addictions, family strain, and major life changes. Katherine approaches each person with respect, sensitivity, and compassion.
She aims to make the start of therapy feel manageable and supportive. Over her career she has guided people through compassion fatigue and work-related strain. She also supports clients dealing with chronic pain, illness, or disability and the emotional fallout that can follow.
Background and approach
Communication problems, divorce and separation, and money worries are among the common concerns she addresses. Katherine uses straightforward conversations to figure out what a person needs. She blends goal-focused methods with ways to look at internal parts of the self.
Sessions are shaped to fit each person’s situation rather than following one fixed recipe. Her style is collaborative and practical. She helps people set clear, achievable steps and checks in on progress.
When needed she will work on healing from guilt, shame, or past hurts and on building self-love and healthier daily routines. People who prefer direct, compassionate guidance can find value in her approach. Katherine encourages small changes that add up over time.
She supports clients through real-life problems with steady, experience-based care.
How these approaches shape online therapy
Motivational Interviewing focuses on supporting a person’s own reasons for change. It uses gentle questions and reflection to strengthen motivation for steps like reducing substance use or changing habits. Solution-Focused Therapy centers on what works now and on small, practical goals. It helps people build clear, short-term steps and track progress toward specific outcomes. Internal Family Systems looks at different parts of a person’s inner life and how those parts relate. It can help people understand self-criticism, shame, or conflicting urges and create more internal balance.Choosing an approach is a collaborative process. The therapist will talk with the client about needs, goals, and preferences, and then suggest which methods to try. Plans can be adjusted over time based on what helps most in sessions and between meetings.
Online formats make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth or being on camera is difficult. Live chat or text-based messaging can be useful for short check-ins, planning steps, or when someone needs written reflections to reread. These options let people fit therapy into work breaks, caregiving schedules, or days with limited travel.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Wisconsin
- Languages
- English