About Kasie
Kasie Caswell is a licensed clinical social worker who helps people dealing with stress, anxiety, depression, trauma, anger, and low self-esteem. She focuses on practical, respectful care and aims to make therapy feel approachable for someone under pressure. Kasie uses straightforward language and a calm presence to guide conversations so clients can focus on goals that matter to them.
She brings five years of clinical experience and works from an affirming viewpoint.
Background and approach
That means she respects diverse identities and relationship styles, including people exploring gender questions, kink and alternative sex culture, or non-monogamous arrangements. She also supports people coping with eating and food-related concerns, domestic violence, and self-harm urges. Sessions center on the person’s priorities.
Kasie draws on client-centered work to follow what matters most to each individual. She blends practical tools from cognitive behavioral therapy and skills from dialectical behavior therapy to address emotion regulation and recurring thoughts. Mindfulness techniques and motivational interviewing are used when helpful to build awareness and strengthen motivation for change.
Kasie aims for clear next steps after sessions so progress feels tangible. Kasie holds a North Carolina LCSW credential, NC LCSW C015292, and conducts work in English. Her style is collaborative and non-judgmental, focusing on small, manageable changes that add up over time.
Online approaches and how they work
Kasie uses client-centered therapy to follow what matters most to each person. That means sessions focus on the client’s goals and priorities, with the therapist reflecting and clarifying so the person feels heard and in charge of the work. Cognitive behavioral therapy is used to identify and change unhelpful thinking and behavior patterns, which can reduce anxiety and improve mood through practical exercises and homework.Finding the right approach is part of the work together. Kasie will collaborate with each client to test methods, adapt techniques, and pick what fits the person’s needs and preferences. This collaborative process helps shape a plan that feels useful and realistic rather than a fixed prescription.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls let people use visual cues and longer conversations, while phone sessions can be lighter on bandwidth and easier to fit into a break. Live chat and text-based messaging are useful for shorter check-ins, paced conversations, or when someone prefers writing to speaking. These options make it easier to fit therapy into busy or unpredictable schedules and keep continuity between appointments.
Frequently asked questions
What issues does Kasie help with?
How would you describe her therapy style?
What kind of clinical experience does she have?
What credentials and location are listed?
Are sessions available in other languages or internationally?
Which session formats are offered?
How are fees handled?
What are the first steps to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also works with
- BDSM, kink, and alternative sex culture
- Depression
- Domestic violence
- Eating and food-related issues
- Gender dysphoria
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
Therapeutic approaches
- Experience
- 5 years
- Licensed
- North Carolina
- Languages
- English