About Kasey
Kasey Myers is a licensed clinical social worker who helps people facing stress, anxiety, parenting concerns, anger, low self-esteem, and depression. She keeps sessions straightforward and focused on practical steps you can use between meetings. Kasey speaks plainly and partners with people to find what works in their daily lives.
She honors each person’s story and strengths as part of moving forward. With nine years of experience, Kasey uses a mix of approaches to match a person’s needs.
Background and approach
She draws on attachment-based ideas to look at how relationships shape feelings. She also uses cognitive behavioral techniques to spot thoughts that fuel anxiety or low mood, and mindfulness tools to build calm in stressful moments. Sessions typically focus on concrete skills - communication strategies, coping plans for anger or worry, and ways to boost confidence.
Kasey also addresses issues like abandonment, adoption and foster care, attachment concerns, body image, and relationship problems such as infidelity and jealousy. She works with people dealing with cancer, hospice or caregiver stress as well. Kasey is licensed in Louisiana as an LCSW (Licensed Clinical Social Worker).
She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their routine. Her approach aims to be collaborative, practical, and paced to each person’s goals. Starting therapy is presented as a step-by-step process.
Kasey helps clients set clear goals, practice new skills between sessions, and adjust plans as progress is made. The focus stays on usable tools that help manage daily life.
How therapy approaches translate to online care
Attachment-Based Therapy looks at how early and current relationships affect feelings and reactions. Online work with attachment ideas helps people notice patterns in relationships and try new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. Online CBT often uses short exercises, thought records, and practice tasks between sessions to reduce anxiety and low mood.Finding the right approach is part of the process. The therapist will talk with the client about goals, preferences, and daily routines to decide which methods to emphasize. This is a team effort where plans are adjusted as progress is made and new needs appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversations and demonstrations of skills. Phone sessions can be a good shorter option that works during a break. Live chat and text-based messaging let people check in, get brief support, and practice techniques without scheduling a full session. These formats make it easier to fit therapy into work, school, or caregiving schedules and to continue skill practice between meetings.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Anger management
Also works with
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana
- Languages
- English