About Hiedi
Hiedi Gustin helps people facing stress, anxiety, relationship struggles, and the aftereffects of trauma and abuse. She also supports those working to rebuild self-esteem and manage ADHD challenges. Hiedi brings a calm, steady presence and aims to make each session feel practical and focused.
She practices from a values-centered perspective and respects faith and traditional values when those matter to a client. Hiedi emphasizes self-love, finding life purpose, and learning to forgive oneself and others.
Background and approach
Sessions are offered in a way that keeps conversations direct and compassionate. Hiedi has twelve years of clinical experience and holds a North Carolina Licensed Clinical Social Worker credential, LCSW. She has provided care in school-based settings, outpatient programs, and intensive outpatient programs, which informs her practical approach to everyday problems.
Her style is respectful and straightforward. She listens first, then helps people set small, workable goals. Hiedi uses everyday language in sessions so parents and busy adults can follow along and act on what they discuss.
People seeking help with impulsivity, abandonment concerns, self-harm thoughts, or women’s issues will find a therapist who prioritizes safety and nonjudgmental support. Hiedi aims to walk alongside clients as they move toward clearer purpose and steadier emotional ground.
Therapeutic approaches and online care that fit your life
Hiedi uses evidence-based techniques focused on practical change and emotional understanding. One approach emphasizes building self-regulation skills to manage anxiety, impulsivity, and ADHD-related challenges; this involves learning concrete strategies for calming the body, organizing tasks, and pacing attention. Another approach centers on processing trauma and hurt by creating safety in sessions and gently working through difficult memories and responses to reduce their hold on daily life.Finding the right approach is a collaborative process. Hiedi will talk with each person about symptoms, goals, and what feels most useful. Together you decide which methods to try and adjust them as you go, so therapy stays aligned with your needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into a busy life. Video lets you have a fuller conversation and see one another. Phone sessions work well when bandwidth is limited or you prefer no camera. Chat and text options allow short check-ins, written reflections, or flexible scheduling during the day. These formats help people access consistent support without long commutes or time away from work or family.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 12 years
- Licensed
- North Carolina
- Languages
- English