About Grachelle
Grachelle Sherburne is a Licensed Clinical Social Worker with 18 years in mental health care. She works with adults who are coping with stress, anxiety, relationship strain, trauma, and low self-esteem. Her style is direct and compassionate, aimed at helping people build strength and practical skills for daily life.
She focuses on clear, goal-oriented work. Sessions often include learning tools for managing anxiety and improving communication. Grachelle uses methods that help people change unhelpful thoughts and develop better coping habits.
Background and approach
She also offers support for life transitions such as divorce, pregnancy and childbirth, and workplace challenges. Her background includes long-term clinical experience in Georgia. She holds LCSW, which stands for Licensed Clinical Social Worker, and CSW.
That experience informs a steady, problem-solving approach in sessions. Grachelle blends structured techniques with mindful awareness to meet real-world needs. In a typical meeting she listens, helps set short-term goals, and shows practical steps to reach them.
She works with people dealing with post-traumatic stress, postpartum depression, isolation, and questions about life purpose and self-love. Her approach is collaborative - she and the client decide what to try and adjust as needed. Grachelle aims to make therapy approachable for parents and young adults who feel overwhelmed.
She supports people who need clear strategies, coaching-style guidance, and empathy while they navigate change. Her practice communicates plainly and focuses on usable skills.
Approaches for online work and practical support
Grachelle uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors that keep problems going. This approach is useful for anxiety, low mood, and workplace or relationship stress. Dialectical Behavior Therapy adds skills for managing strong emotions, improving interpersonal effectiveness, and reducing impulsive reactions. Mindfulness Therapy teaches simple attention and breathing practices that can reduce rumination and improve focus.Finding the right approach is part of the process. Grachelle will discuss your goals and preferences and together choose methods to try first. She adjusts the plan as you learn what helps, keeping sessions practical and goal-oriented so progress is visible and relevant to daily life.
Online therapy offers flexibility for people with busy schedules or family demands. Video calls let you work face to face from another location. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it possible to get timely support between sessions or when writing out thoughts feels clearer. These options help fit therapy into work breaks, childcare routines, or evenings when in-person visits are difficult.
Frequently asked questions
What kinds of concerns does Grachelle address?
What is her general approach in sessions?
How much clinical experience does she have?
What credentials does she hold and where is she based?
Which languages are available for sessions?
Can international clients work with her?
What formats are offered for sessions?
How are costs and scheduling handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English