About Gigi
Gigi Holder is a licensed clinical social worker practicing in Mississippi. She has seven years of experience as a mental health clinician and focuses on helping people manage stress, anxiety, depression, relationship concerns, parenting strains, and self-esteem challenges. She emphasizes practical lifestyle changes that support overall health and wellbeing.
Gigi spent nearly five years working in healthy behavior therapy and saw how small choices can lead to meaningful change. She encourages people to try doable steps that build confidence over time.
Background and approach
Gigi listens for the story behind what brings someone to therapy. She treats each person as the expert on their own life and looks for strengths to build on. Conversations are collaborative and aimed at finding what makes sense for each person’s situation.
Her work blends straightforward techniques with reflective conversation. That combination helps people notice patterns, try different actions, and track progress. Gigi uses plain language and keeps goals focused and practical.
People who prefer a down-to-earth approach often feel comfortable with her style. She supports clients through change with respect and encouragement, and she helps set small, measurable steps that move daily life forward.
Therapeutic approaches and online care that fit your life
Attachment-based work focuses on how relationships shape feelings and reactions. It helps people understand patterns in close connections and learn new ways to feel safer and more connected in relationships.Client-centered therapy centers the conversation on the person’s experience. The therapist listens without judgment, follows the client’s lead, and helps people find their own solutions and choices.
Finding the right approach is part of the process. Gigi will talk with each person about goals, preferences, and how they like to work. Together they decide which combination of approaches to try and adjust the plan as progress is made.
Online therapy makes it easier to fit sessions into a busy life. Video calls let people see facial cues and have a fuller conversation, while phone sessions can be lower bandwidth and easier to join. Live chat and text-based messaging work well for quick check-ins, short coaching-style exchanges, or when writing out thoughts feels helpful. These options increase flexibility for regular work on goals and habits.
Frequently asked questions
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Can I work with her if I live outside the United States?
What session formats are available?
How does pricing work?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Mississippi
- Languages
- English