About Georgette
Georgette Jones meets people where they are and helps them navigate stress, anxiety, depression, and family conflict. She is a licensed clinical social worker - LCSW - based in New York who listens without judgment and helps people find practical ways forward. Her style is down-to-earth and compassionate.
Sessions focus on clear goals and steps you can try between meetings. She avoids stigmatizing labels and prefers to respond to each person as an individual.
Background and approach
Georgette uses client-centered work to follow what is most important to the person in front of her. She also draws on mindfulness techniques to help people manage overwhelming feelings and stay present during hard moments. Solution-focused conversations help identify small, realistic changes that add up over time.
She has spent 20 years working with adults facing trauma, chronic illness and major life transitions. That experience includes supporting people dealing with cancer, caregiving burdens, workplace stress, and separation or divorce. Georgette pays attention to family of origin patterns and communication problems that often keep issues stuck.
In sessions she is direct but warm. The plan is practical and tailored to your goals. Clients work together with her to set priorities and try tools that fit their daily life.
How her approaches work online
Client-centered therapy focuses on the person's priorities and values. Online sessions let the therapist follow what matters most to you and shape conversations around your goals. This approach is helpful for anyone looking for understanding and a collaborative plan.Mindfulness therapy teaches simple ways to notice thoughts and feelings without getting swept away. Practicing brief mindfulness in video or phone sessions can help reduce reactivity and make stressful moments easier to handle, especially when coping with health concerns or caregiving strain.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels helpful. Together you decide whether to focus more on mindfulness, motivational conversation, or short-term problem solving and then adapt as needs change.
Online formats include video calls, phone sessions, live chat, and text messaging to suit different routines. Video calls work well for deeper conversations and seeing facial cues. Phone sessions can be easier when bandwidth is low or a quieter audio check-in is needed. Live chat and text can fit brief check-ins, quick problem solving, or moments when typing feels more comfortable. These options make it easier to keep therapy consistent around work, caregiving, and medical appointments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 20 years
- Licensed
- New York
- Languages
- English