About George
George Laub is a Licensed Clinical Social Worker who focuses on helping people navigate grief, trauma, anger, and self-esteem struggles. He aims to make therapy straightforward and practical so clients can find relief and build healthier patterns in daily life. He uses evidence-based therapeutic techniques and adapts them to each person's situation.
Sessions focus on clear goals, coping skills, and steps clients can try between meetings. The tone is direct and supportive, with an emphasis on small changes that add up.
Background and approach
Laub brings three years of clinical experience in Utah. That time has included work with people managing the aftereffects of abuse, complicated grief, and long-standing patterns like control issues and communication problems. He pays attention to how past relationships and attachment shape current struggles.
His work also covers concerns related to autism and Asperger Syndrome, eating and food-related issues, and feelings of emptiness or shame. He helps people untangle patterns tied to narcissism, anger, and young adult life transitions. Sessions aim to build clearer thinking and healthier responses.
Practical matters such as scheduling and session format are handled to fit modern life. Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Prospective clients complete a short matching questionnaire to get started and then schedule according to availability.
Approaches that guide online sessions
Evidence-based techniques are used in straightforward ways to address daily challenges. One commonly used approach focuses on trauma recovery and helps people process painful memories and reduce distressing reactions over time. Another approach centers on building practical coping skills for emotions like anger, shame, or grief so clients can respond differently when stress arises.Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that fit their goals, needs, and preferences. That means trying strategies together, checking what helps, and adjusting the plan as progress is made.
Online formats support continuity and convenience. Video calls allow face-to-face conversation for deeper work, phone sessions work well when bandwidth is limited, live chat is useful for brief check-ins, and text messaging fits quick reflections or notes between meetings. These options make it easier to keep therapy aligned with a busy life and to use techniques when they matter most.
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Grief
Also works with
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Family problems
- Guilt and shame
- Life purpose
- Men's issues
- Narcissism
- Post-traumatic stress
- Self esteem
- Young adult issues
- Experience
- 3 years
- Licensed
- Utah
- Languages
- English