About Elizabeth
Elizabeth Baumann is a licensed clinical social worker with six years of practice. She offers steady, practical support for people coping with trauma and relationship harm. Elizabeth keeps language simple and sessions focused on concrete steps forward.
She helps people who have survived sexual assault or relationship violence process what happened and regain a sense of safety. She also supports people exploring sexual orientation or gender identity and those facing shame, guilt, or low self-worth.
Background and approach
Her work centers on listening carefully and responding to the needs a person brings. Elizabeth draws on attachment-based ideas to look at how early relationships shape current patterns. She uses trauma-focused methods to address painful memories so they have less impact day to day.
These approaches are applied in straightforward ways during sessions, such as building coping skills and practicing new ways to handle triggers. Sessions are practical and collaborative. Clients can expect gentle, honest feedback and guidance on next steps.
The tone is direct but warm, with attention to pacing so people feel ready before moving on. Based in Michigan, Elizabeth holds both a Licensed Master Social Worker credential and a Licensed Clinical Social Worker credential. She connects with people in English and offers therapy across video calls, phone sessions, live chat, and text-based messaging.
To begin, people complete a short matching questionnaire and schedule according to availability.
Attachment and Trauma-Informed Online Support
Attachment-based work looks at how early bonds shape current relationships and emotional responses. In sessions this can mean identifying patterns in how a person connects with others and practicing new ways to ask for support or set boundaries. Trauma-focused therapy focuses directly on memories and reactions tied to traumatic events, helping reduce how much those memories interfere with daily life through paced, skill-based work.Choosing the right approach is part of the process. The therapist will talk with each person about their needs, goals, and preferences and together decide which methods to focus on. That collaboration helps keep work relevant and manageable as therapy progresses.
Online therapy makes these approaches accessible across different formats. Video calls allow face-to-face conversation for deeper processing and exercises. Phone sessions and live chat can fit into a busy day or reduce the need for bandwidth. Text-based messaging supports brief check-ins, ongoing tracking, and supplemental reflection between longer sessions. These options help people fit therapy into real life and keep continuity when schedules change.
Frequently asked questions
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Indiana, Michigan
- Languages
- English