About Dominique
Dominique Squire is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of hands-on experience. She has provided care in homes, in-patient settings, and through telehealth. Dominique aims to create a warm, respectful space where people can be honest about what’s hard for them.
She focuses on everyday struggles like stress, anxiety, and depression. She also helps people facing parenting strain, relationship problems, grief, substance concerns, and life transitions.
Background and approach
Young adults and those sorting out career purpose or identity often seek her guidance. Dominique blends practical therapy methods to match each person’s needs. She uses client-centered listening to help people feel heard.
She brings in skills-based work to manage emotions and rethink unhelpful thoughts. In session, she focuses on small, doable steps. Conversations move at a comfortable pace and focus on what matters most to the individual.
Dominique aims to motivate clients to make choices that fit their values and goals. Her past settings give her experience with both short-term crisis work and longer-term change. Sessions by phone, video, chat, or text make it possible to meet in ways that fit daily life.
The overall approach is collaborative and straightforward, with attention to practical strategies for coping and growth.
Approaches that translate well to online therapy
Client-centered work focuses on listening and understanding each person’s experience. It helps build trust and clarity about goals by keeping the conversation grounded in the client’s priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It uses simple exercises and homework to change patterns that get in the way of daily functioning and mood. Dialectical Behavior Therapy, or DBT, teaches specific skills for managing strong emotions and improving relationships. It is useful for people who need steady strategies for impulse control and distress tolerance.Finding the right mix of approaches is part of the process. Dominique will work together with each person to choose methods that match their goals, pace, and preferences. That collaborative planning helps tailor sessions so they focus on what will make a real difference for the client.
Online therapy offers practical flexibility. Video calls let people use visual cues during deeper work. Phone sessions can be a lower-bandwidth option and fit into a busy day. Live chat or text-based messaging makes brief check-ins and skill coaching available between longer sessions. These options make it easier to keep momentum and practice new skills in everyday life.
Frequently asked questions
What concerns does Dominique help with?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Addictions
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Grief
- Life purpose
- Relationship issues
- Self esteem
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- North Carolina
- Languages
- English