About Clara
Clara D'agostino is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, self-esteem struggles, and the strain of life changes. She offers practical support for relationship concerns and communication problems. Clara aims to make the first step easier and more doable for people feeling stuck or overwhelmed.
With two decades of practice in California, she favors straightforward methods that focus on what a person needs right now.
Background and approach
Sessions often include mindfulness exercises to calm the body and attention, and solution-focused conversations that identify small, workable steps toward change. Clara also draws on attachment-informed ideas to help people understand and improve how they connect with others. Her style is warm and down-to-earth.
She listens closely and helps clients set clear, achievable goals. Work in sessions tends to be collaborative, with room for creative ways to express feelings when that feels helpful. Clara’s background includes long-term clinical work across a range of settings in California.
She brings experience helping people navigate life transitions, grief, and the slow erosion of confidence that can come with chronic stress. She explains options plainly and helps people try different tools to see what fits. Clara is a California Licensed Clinical Social Worker - LCSW.
Sessions are offered in English and are arranged through a subscription model that can be canceled at any time.
How Clara’s Approaches Work Online
Clara uses attachment-informed ideas and solution-focused methods that translate well to remote sessions. Attachment-informed work looks at how we connect with others and helps people notice patterns in relationships, which can ease recurring conflicts and improve communication. Solution-focused work centers on identifying small, concrete steps toward clear goals and is useful for stress, life changes, and short-term problem solving.Choosing the right approach is part of the therapy process. Clara works collaboratively to figure out what fits each person’s needs and preferences. Early sessions often involve trying a few methods so the client can see what feels most helpful before settling on a direction.
Online therapy offers practical flexibility. Video calls let the therapist and client meet face-to-face for deeper conversation. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow for brief check-ins, journaling-style reflection, or quick skill practice between longer sessions. These formats make it easier to fit therapy into busy lives and to keep progress moving forward.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 20 years
- Licensed
- California
- Languages
- English