About Christine
Christine Neurauter is a compassionate LCSW who meets people where they are. She focuses on listening closely and giving steady attention to what matters most to each person. Her style is practical and straightforward, aimed at helping people feel noticed and understood.
She has three years of clinical experience across hospice care, crisis work, special education, community mental health, and child protective services. That range means she has supported people through intense loss, sudden change, and safety concerns.
Background and approach
Christine has worked with a wide age range, from very young children to centenarians. In sessions she helps people talk through trauma, grief, and self-harm struggles. She also supports those facing anxiety, mood disorders, addiction, and caregiver stress.
Christine pays attention to the everyday impacts of these issues, such as trouble sleeping, difficulty concentrating, or conflicts at work or home. Her approach blends several practical methods. She centers the conversation on the person in front of her, uses cognitive-behavioral steps to shift unhelpful thoughts and actions, and brings mindfulness skills to calm the body and mind.
She also uses solution-focused and motivational techniques to set small goals and track progress. Christine aims to make sessions useful from the first meeting. She helps clients find workable strategies for coping, rebuild confidence, and reconnect with personal values and purpose.
Her goal is steady progress at a pace that feels manageable.
How her approaches translate to online therapy
Client-Centered Therapy puts the person’s concerns at the center of each session. The therapist listens closely, reflects back what she hears, and lets the client guide the focus. This approach helps when someone wants to be understood before trying specific techniques.Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and actions. Christine uses simple CBT steps to spot unhelpful thinking, try small behavior changes, and track what helps. This method works well for anxiety, depression, and mood-related challenges.
Mindfulness Therapy brings attention to the present moment through brief practices. These small exercises can reduce stress, loosen emotional reactivity, and improve concentration over time.
Finding the right mix of methods is a collaborative process. Christine will ask about goals, preferences, and what has or hasn’t helped before. Together they’ll try approaches, review results, and adjust the plan so it fits the person’s life and needs.
Online therapy makes these approaches more flexible. Video calls let therapists observe facial cues and body language. Phone sessions can be easier when someone has low bandwidth or prefers no video. Live chat and text-based messaging work well for quick check-ins, skill practice between sessions, or people who prefer writing their thoughts. These options let people fit therapy into work days, caregiving routines, or busy lives while keeping momentum on goals.
Frequently asked questions
What kinds of concerns does Christine help with?
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How much clinical experience does she have?
What are her credentials and where is she based?
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Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English