About Christine
Christine Fallon greets clients with a calm, direct approach. She is a Licensed Clinical Social Worker who works from Pennsylvania. She speaks English and offers practical help for stress, anxiety, depression, trauma, and other concerns.
Christine focuses on clear, usable steps people can try between sessions. She listens without judgment and helps clients name the problems that cause the most strain. Together they set small goals and track progress in everyday life.
Background and approach
Her sessions often use Cognitive Behavioral Therapy to spot unhelpful thinking and change behaviors. She also draws on Emotionally-Focused Therapy to help people understand and shift patterns in important relationships. Mindfulness exercises and solution-focused techniques are added when they match a person’s goals.
Christine has three years of practice as a clinician and brings experience working with people who have faced abuse, self-harm, hoarding, first responder stress, and intense grief. She helps people coping with bipolar symptoms, addictions, eating or sleeping difficulties, and sudden life changes. Work in therapy tends to be straightforward.
Topics might include anger management, parenting strain, jealousy or paranoia, and rebuilding intimacy. Christine helps people break large problems into smaller tasks and celebrates steady steps forward. To begin, she asks clients to say what matters most to them.
From there she builds a plan that fits the person’s needs and daily life.
Approach and Online Therapy Options
Christine commonly uses Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and teaches concrete skills to change behavior and mood. It is useful for anxiety, depression, and day-to-day coping challenges.She also uses Emotionally-Focused Therapy to help people understand emotional patterns in important relationships and shift those patterns toward more helpful interactions. Mindfulness Therapy is offered to build present-moment awareness and stress management skills that support mood and attention.
Finding the right approach is part of the work together. The therapist collaborates with each person to choose techniques that match their needs, goals, and preferences. That plan can change over time as progress and priorities shift.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different rhythms of life. Video calls work well for deeper conversation and visual cues. Phone sessions can be a lighter option when bandwidth or screen time is limited. Live chat or text messaging can be used for brief check-ins, homework support, or when someone prefers writing to speaking. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on steady, practical progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Grief
- Hoarding
- Intimacy-related issues
- Jealousy
- Paranoia
- Parenting issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Pennsylvania
- Languages
- English