About Christina
Christina Laborde is a licensed clinical social worker who focuses on helping people manage stress, anxiety, addiction, trauma, low self-esteem, and depression. She brings ten years of experience to each conversation and aims to meet people where they are. Christina speaks English and practices from Florida as an LCSW (licensed clinical social worker).
She listens first and adapts her approach to fit each person's situation. Sessions are shaped around what the person needs, with clear goals and practical steps to try between meetings.
Background and approach
Christina uses evidence-based techniques to address mood concerns, trauma responses, and patterns that keep problems repeating. Common topics she supports include attachment struggles, communication problems, forgiveness, guilt and shame, and questions about life purpose and self-love. She also works with social anxiety, phobia, and other mood disorders, helping people reduce symptoms and make everyday life feel more manageable.
Christina describes her role as supportive and empowering. She guides people through hard moments while encouraging them to notice small changes that add up. Sessions aim to balance understanding the past with actions that improve the present.
Practical formats include video calls, phone sessions, live chat, and text-based messaging. Scheduling follows a subscription model that can be canceled at any time, and cost varies by location and therapist availability. To begin, people complete a short matching questionnaire and schedule according to availability.
Therapeutic approaches and online care that fit your life
Christina uses evidence-based techniques that focus on concrete change and understanding patterns. One approach helps people process difficult events and their effects on daily life by naming reactions, developing coping strategies, and building safer ways to respond. This work is often useful for trauma, abuse, and intense stress.Another strand of her practice targets mood and anxiety symptoms with structured conversations and practical tools. That work breaks down unhelpful thought patterns, teaches simple coping skills, and sets small behavioral experiments to test new ways of reacting to worry and low mood.
Finding the right approach happens together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. From there she recommends techniques and adjusts the plan over time so it fits the person's changing needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation, phone calls use less bandwidth, live chat is useful for brief check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into work, parenting, or daily routines without traveling to an office.
Frequently asked questions
What concerns does this therapist commonly address?
What is the therapist's style and therapeutic approach?
How much clinical experience does she have?
What are the therapist's credentials and location?
Which languages are supported and can international clients join?
What session formats are available for online work?
How is cost handled for sessions?
How do I start a therapy relationship?
Specialties and expertise
Top specialties
Also works with
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English