About Christie
Christie Davis-Uwah is a licensed clinical social worker in North Carolina who uses a collaborative, person-focused style to help people facing stress, anxiety, depression, and life changes. She draws on practical tools to help clients build self-esteem, manage difficult emotions, and take steps toward change. Christie often helps people cope with grief, trauma and abuse, and addiction-related concerns.
She pays attention to how cultural background and life roles shape each person’s experience.
Background and approach
This includes support around women's issues, communication problems, and the strain of caregiving. Her work combines clear problem-solving with attention to the person’s goals. Sessions focus on small, realistic steps clients can try between meetings.
Christie uses techniques that help identify unhelpful thoughts, strengthen motivation, and set practical goals. Over 14 years of practice she has worked with people dealing with relationship stress, career transitions, parenting challenges, and end-of-life concerns. She also offers support for anger, ADHD-related struggles, and issues tied to prejudice or discrimination.
Her background includes work with multicultural populations and hospice-related care. Christie holds a LCSW, which stands for Licensed Clinical Social Worker, and brings experience across a wide range of life challenges. She aims to create steady, understandable plans so people feel clearer and more capable as they move forward.
Therapeutic approaches you can access online
Christie commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy to address immediate struggles and longer-term patterns. Client-Centered Therapy focuses on understanding each person's experience and building a trusting connection. It helps when you need someone to listen and reflect your own goals back to you. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. It offers specific strategies for anxiety, depression, and low self-esteem by teaching practical skills to test thoughts and change routines.Choosing the right approach is a collaborative process. Christie works with clients to identify goals and preferences, then suggests which methods to try first. She checks in regularly and adjusts the plan based on how things are going so the work fits each person’s life and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is often used for full sessions when visual cues help, while phone sessions can be used when bandwidth is limited or a quieter conversation is needed. Live chat and text messaging work well for brief check-ins, quick coaching, or when scheduling a short check-in during a break. These options make it easier to fit therapy into busy days and to keep momentum between longer sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Hospice and end-of-life counseling
- Multicultural concerns
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- North Carolina
- Languages
- English