About Celina
Celina Fajardo is a licensed clinical social worker practicing in California. She holds an LCSW and has five years of professional experience helping people who feel overwhelmed by stress, anxiety, depression, grief, and low self-esteem. She emphasizes a compassionate, practical style aimed at everyday problems and decisions.
Celina focuses on straightforward support. She helps people manage anxiety and stress with step-by-step coping tools. She supports those working through grief and loss, and helps people build self-love and confidence.
Background and approach
She also addresses life changes like separation and the strain of caregiving. In sessions she aims to make space for honest conversation without judgment. She works with clients to identify small changes that make life easier.
The pace is set by each person’s needs and goals. Celina encourages realistic steps and regular check-ins. Her approach includes talking through communication problems, guilt and shame, and feelings of isolation.
She helps people clarify life purpose and find ways to reconnect with what matters. Practical strategies and emotional support are balanced in each plan. People who choose Celina can expect a supportive guide rather than a directive expert.
She explains options plainly and partners with clients to try approaches that fit daily life. Her work is geared toward steady, manageable progress over time.
How evidence-based techniques translate to online care
Celina uses evidence-based therapeutic techniques that focus on clear skills and practical changes. One approach centers on teaching coping skills for stress and anxiety - simple breathing, pacing, and activity changes to lower daily overwhelm and improve focus. Another common element is grief-focused work that helps people process loss in steps, identify meaningful rituals, and build routines that restore energy and connection.Finding the right approach is collaborative. She will talk with each person about their goals, daily rhythms, and what feels doable. Together they choose methods that match the client's needs and adjust them over time based on what helps most.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when deeper connection helps. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for short check-ins, quick coping reminders, or working through smaller problems between sessions. These options make it simpler to fit therapy into work, caregiving, and other obligations while keeping progress steady.
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Specialties and expertise
Top specialties
Also works with
- Experience
- 5 years
- Licensed
- California
- Languages
- English