About Camille
Camille Hehn is a New York State Licensed Clinical Social Worker (LCSW) with 35 years of experience in social work and counseling. She focuses on helping people manage anxiety, stress, depression, and the everyday struggles that come with parenting and family life. Camille keeps a straightforward, practical style and works with each person to find what helps them most.
She has long experience supporting parents who feel overwhelmed by child-rearing and by children’s behavior challenges.
Background and approach
Adoption and foster care are areas she understands from years of practice, including work with adults who grew up in foster care. Camille blends practical problem-solving with careful listening to meet each person where they are. Her approach draws on client-centered principles, which means she pays close attention to each person’s goals and preferences.
She also uses cognitive behavioral tools to help people notice unhelpful thinking patterns and change behaviors that make life harder. Together the client and Camille choose methods that fit the situation. Sessions often focus on clear, manageable steps people can try between meetings.
That might include strategies to reduce stress, communication practices to ease family tension, or small behavior changes to improve mood. Camille aims to leave people with tools they can use when challenges reappear. Camille works in New York and offers services in English.
She is straightforward and approachable, and she helps people tackle specific problems while building confidence for the future.
How Camille Uses Client-Centered and CBT Online
Client-centered therapy focuses on the person’s own goals and experience. The therapist listens closely and helps people clarify what matters to them. This approach is useful for parents feeling uncertain, and for adults sorting through adoption or foster care history.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It involves testing unhelpful thoughts and trying small behavior changes. CBT is often used for anxiety, depression, stress, and anger management.
Finding the right approach is part of the work. Camille collaborates with each person to decide what to try first and adjusts methods based on progress and preference. The choice of technique depends on goals, comfort level, and what feels useful in daily life.
Online therapy offers flexible ways to connect. Video calls are good for face-to-face conversation; phone sessions can fit a short break or require less bandwidth. Live chat and text-based messaging let people check in between sessions or use written exchanges when that feels easier. These options help fit care into a busy schedule and make it possible to maintain momentum between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Hoarding
- Impulsivity
- Money and financial issues
- Narcissism
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 35 years
- Licensed
- New York
- Languages
- English