About Beverly
Beverly Young is a licensed social worker in Mississippi who helps people facing stress, anxiety, depression, grief, low self-esteem, and compassion fatigue. She approaches each person with respect and a belief that they know their own story best. Beverly aims to support practical steps toward feeling better and more capable in daily life.
She works with people coping with life changes, caregiver strain, isolation and seasonal mood shifts. Beverly also supports those dealing with aging or geriatric concerns, hospice and end-of-life matters, and recovery after natural or human-caused disasters.
Background and approach
Her focus includes improving communication and building self-love over time. Beverly uses client-centered methods that put the person’s experiences at the center of sessions. She also draws on cognitive behavioral ideas to help people notice patterns in thoughts and try different actions that can reduce distress.
Sessions tend to be plainspoken and goal-focused, with steps to try between meetings. With six years of professional experience, Beverly combines practical problem-solving with steady encouragement. She listens for strengths and helps people set small, doable goals.
The tone in sessions is warm, direct, and hopeful. People who want a straightforward, respectful partner in change often choose Beverly. She supports gradual progress and helps people build strategies that fit their daily life.
How client-centered and CBT approaches work online
Client-Centered Therapy focuses on listening, empathy, and the client's own goals. The therapist creates space for people to tell their story and helps them build on their strengths. This approach is useful for matters like low self-esteem, grief, and feeling overwhelmed.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood. It involves noticing unhelpful thinking patterns and trying small behavior changes to reduce distress. CBT is often used for anxiety, depression, stress, and seasonal mood changes.
Finding the right approach is part of the work. Beverly will collaborate with each person to decide which methods fit their needs and preferences. She adjusts strategies as progress unfolds so the plan stays practical and relevant.
Online sessions offer flexibility for busy schedules and different needs. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging helps people process thoughts between meetings. These options make it easier to keep therapy consistent while fitting into life.
Frequently asked questions
What concerns does Beverly address?
How would she describe her therapy style?
What is her professional background?
What are her credentials and location?
Can I work with her if I live outside the United States?
What session formats are available?
How are sessions paid for?
How do I begin working with Beverly?
Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Mississippi
- Languages
- English