About Anne
Anne Petti is a Licensed Clinical Social Worker who offers practical, person-focused therapy. She draws on clear, down-to-earth methods to help people manage stress, anxiety, addiction, mood issues, and relationship concerns. Anne works from New York and conducts sessions in English.
Anne centers sessions on the person in front of her. She listens first, then helps set straightforward goals. Sessions often include problem-solving, skills practice, and moments to reflect on painful experiences.
Background and approach
The pace is set by the client and focused on tangible steps. Her work includes supporting people dealing with trauma and abuse, grief and loss, and struggles with eating and sleep. She also addresses codependency, drug and alcohol addiction, self-harm, and mood or personality disorders.
Anne pays attention to how life changes and parenting pressures affect day-to-day coping. She draws from approaches such as client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. These methods are used practically: identifying patterns, learning new coping skills, and building small routines that reduce distress.
With seven years of experience, Anne combines direct guidance with a coaching mindset. Sessions aim to reduce overwhelm and increase usable tools for daily life. To start, a short questionnaire helps match a person to a suitable schedule and session format.
How therapeutic approaches translate to online care
Client-centered therapy emphasizes listening and following the clients lead. Online sessions use that same focus to set goals that matter to the person, and sessions adapt to what the client finds helpful. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change them. It suits problems like anxiety, depression, sleep issues, and unhelpful habits by using homework and step-by-step practice. Dialectical behavior therapy (DBT) teaches skills for emotion regulation, distress tolerance, and better communication. It can help with intense emotions, impulsivity, and relationship difficulties.Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust based on what works. That means sessions can mix person-centered support with CBT exercises or DBT skills depending on the clients needs and preferences.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is helpful for face-to-face conversation and skills practice. Phone sessions can be easier when low bandwidth is needed or when a shorter check-in fits a break at work. Live chat and text-based messaging support quick check-ins, ongoing encouragement, or written reflections between sessions. These options make therapy more flexible and easier to fit into busy lives.
Frequently asked questions
What concerns does Anne address?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How are costs and billing handled?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Mood disorders
- Parenting issues
- Personality disorders
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Traumatic brain injury
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- New York
- Languages
- English