About Ann
Ann Marie Ramsaroop is a licensed clinical social worker practicing in Connecticut. She brings four years of clinical experience and focuses on helping people untangle stress, anxiety, and relationship or family concerns. She also supports those facing challenges with self-esteem, compassion fatigue, career questions, and ADHD-related struggles.
Her style is warm and straightforward. She works from a strengths-based view and emphasizes self-acceptance and life purpose. Sessions aim to help people name difficult feelings, build coping skills, and make small, manageable changes.
Background and approach
Ann Marie pays attention to how culture and lived experience shape a person’s challenges. She helps people look at attachment patterns, caregiver strain, and issues like guilt, shame, or forgiveness. She also addresses sexuality and concerns commonly experienced by women.
Therapy sessions use evidence-based therapeutic techniques to build resilience and process strong emotions. Ann Marie offers practical strategies people can use between sessions and supports people as they try those strategies in daily life. Work can include short-term problem solving or deeper exploration over time, depending on what a person needs.
Sessions are available in multiple online formats and in English, including international clients when appropriate.
Therapeutic techniques and online care
Ann Marie uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach helps people identify unhelpful thinking and develop new coping skills to reduce anxiety and stress. Another approach looks at attachment patterns and relationship dynamics to improve how people relate to others and themselves, which can help with family and relationship concerns.Choosing the right approach is part of the work together. She will collaborate with each person to decide which techniques fit their goals, needs, and comfort level. That process can shift over time as progress is made or new issues arise.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be useful when bandwidth is limited, live chat offers a quicker check-in, and text-based messaging supports ongoing reflection between sessions. These options help people fit therapy into busy lives and access support from different locations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 4 years
- Licensed
- Connecticut
- Languages
- English