About Andrea
Andrea Gieryic uses a practical, evidence-based approach to help people manage common mental health concerns. She is a licensed clinical social worker in Florida with six years of experience. Andrea writes in straightforward language and aims to make therapy feel manageable from the first contact.
She works with people dealing with stress and anxiety, problems with addictions, low self-esteem, depression, and life changes. Andrea also focuses on caregiver stress, communication problems, loneliness, mood challenges, and building self-love.
Background and approach
Sessions are tailored to each person’s needs and priorities. Andrea keeps things respectful and compassionate. She adapts conversations and plans to fit what each person finds most helpful.
That might mean practical coping skills, goal-setting, or talking through difficult feelings. Her style is down-to-earth and focused on clear steps you can try between sessions. She encourages small, achievable changes and notices progress along the way.
Many people find this approach helps reduce overwhelm and regain a sense of control. Getting started begins with a short matching process and scheduling a first session. Andrea supports people through the early steps and helps set a realistic pace.
She aims to make the process straightforward for someone reaching out for help.
Approaches and online care that fit your life
Andrea uses straightforward, evidence-based techniques that focus on thoughts, behaviors, and practical coping skills. Cognitive approaches help people identify unhelpful thinking patterns and test new, more balanced ways of thinking; these methods often help with anxiety and low mood. Behavioral strategies concentrate on building routines and habits that support recovery from addictions and lift mood through small, consistent actions.Finding the right approach is a collaborative process. Andrea works with each person to choose and adjust methods based on their goals, needs, and what feels most useful. She explains options in simple terms and checks in regularly to see what is working and what should change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. Video calls let you talk face-to-face when a deeper conversation is needed. Phone sessions use less bandwidth and can fit into a break at work. Live chat or text messaging supports quick check-ins and shorter, ongoing contact between longer sessions. These formats make it easier to maintain continuity of care no matter where you are.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English