About Andrea
Andrea Cseh is a licensed clinical social worker in Florida with 21 years in the mental health field. She has experience across inpatient and outpatient settings and in elementary and middle schools. Andrea focuses on making therapy practical and respectful, and she asks clients to take an active role in the work.
Andrea helps people manage stress and anxiety and supports parents who are navigating challenging child behavior. She also addresses low self-esteem, depression, and the upset that comes with life changes.
Background and approach
Her approach is straightforward and grounded in everyday skills. Over two decades in this work have given Andrea a wide view of common struggles. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and on Emotionally-Focused ideas to notice how feelings affect relationships.
She also uses Mindfulness tools to help people calm their attention and respond more clearly. Sessions aim to build practical coping skills, clearer communication, and more self-compassion. Andrea emphasizes mutual effort - she shows up prepared and asks clients to practice between sessions.
Messages sent weeknight evenings between 5-9pm are typically answered within 24 business hours. Andrea reminds readers that this service is not for emergencies. If immediate help is needed, callers should use local emergency services or the National Crisis Line at 1-800-273-8255.
Online approaches that build skills and emotional insight
Andrea uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns that fuel anxiety and low mood. CBT focuses on practical steps and short-term strategies to shift thinking and behavior.She also draws on Emotionally-Focused Therapy ideas to help clients understand how emotions shape interactions and personal choices. That work helps people name feelings and respond to them more effectively.
Finding the right approach is part of the process. Andrea collaborates with clients to choose methods that match their goals, needs, and preferences. Together they review what is helping and adjust the plan as therapy progresses.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs. Video works well for deeper conversation and visual cues, phone calls can be easier when bandwidth is limited, and messaging lets people check in between appointments. These options make therapy more flexible and easier to fit into work, school, or caregiving routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English