About Amy
Amy Partlow is a licensed clinical social worker who helps people manage stress, anxiety, trauma, grief, parenting strain, and low self-esteem. She speaks English and French and practices from Colorado. Amy keeps sessions straightforward and focused on practical change that fits a client’s life.
Clients can expect a warm, direct approach. She listens first, then helps set small, usable goals. Sessions often include hands-on tools to reduce panic, improve communication, and ease caregiver stress.
Background and approach
Amy uses a mix of approaches to match each person’s needs. Cognitive Behavioral Therapy (CBT) is used to uncover patterns of thought and build new habits. Mindfulness methods teach simple ways to notice feelings without getting overwhelmed.
Acceptance and Commitment Therapy (ACT) supports people in clarifying values and taking action despite hard emotions. Client-centered work keeps the session grounded in the client’s priorities and pace. Together these approaches aim to reduce symptoms and build steady daily routines.
She has five years of clinical experience and holds the credentials LCSW and CSW. The practice emphasizes respect, clear communication, and practical skills that families and individuals can use between sessions.
How online approaches and formats support change
Acceptance and Commitment Therapy helps clients identify what matters most and take steps toward those values, even when emotions are difficult. It is useful for people dealing with anxiety, grief, or long-standing avoidance. Cognitive Behavioral Therapy focuses on noticing unhelpful thought patterns and testing small behavior changes to reduce panic and build coping skills. Client-Centered Therapy centers the person’s experience, allowing sessions to follow their pace and priorities while the therapist offers empathy and presence.Finding the right approach is part of the work together. The therapist will discuss different methods and adapt techniques based on a person’s goals and preferences. That collaboration helps make sure tools are practical and feel workable for daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls suit deeper conversations that benefit from face-to-face interaction. Phone sessions can fit shorter check-ins or times with lower bandwidth. Live chat or text messaging work well for quick support, homework check-ins, or when someone prefers written communication. These options make it easier to fit therapy around school, work, caregiving, and travel while keeping the focus on steady progress.
Frequently asked questions
What concerns does Amy help with?
How would you describe the therapy style?
What background does she bring to sessions?
What are the listed credentials and location?
Which languages are supported for sessions?
What session formats does Amy offer?
How does cost and billing work?
How do I begin working with this therapist?
Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado, Idaho
- Languages
- English, French