About Alicia
Alicia Nohle is a licensed clinical social worker and licensed marriage and family therapist based in Florida. She helps people who are feeling stressed, anxious, exhausted by compassion fatigue, or facing relationship and parenting struggles. She also supports those dealing with grief, career shifts, trauma, depression, or attention challenges such as ADHD.
Her style is straightforward and collaborative. Sessions focus on what matters most to the person in front of her.
Background and approach
Alicia uses practical strategies that are easy to try between meetings so progress feels tangible. With 18 years in the mental health field, Alicia has worked in clinics and community settings. That experience includes work with children, adolescents, young adults, couples, and families, and includes autism assessment experience.
Her background gives her a broad perspective on common family and life stressors. She draws on client-centered methods and solution-focused techniques to set clear, achievable goals. Cognitive behavioral ideas and motivational interviewing help uncover patterns and build new habits.
Mindfulness practices are used to reduce overwhelm and increase calm. Alicia aims to make sessions respectful and comfortable. She meets people where they are and helps them move toward change at a manageable pace.
Her Florida licenses are FL LCSW SW9924 and FL LMFT MT4654.
Therapeutic approaches for online sessions
Client-centered work focuses on the person's priorities and builds the plan from their goals and values. It is useful when someone wants a therapist who listens first and helps shape next steps together.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches simple, actionable tools to change unhelpful patterns. It is often used for anxiety, depression, stress, and habit changes.
Mindfulness Therapy teaches attention skills and calm breathing to reduce overwhelm and increase focus. It can help with stress, emotional reactivity, and staying present during difficult moments.
Finding the right approach is part of the work. Alicia will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to try CBT skills, mindfulness practices, a client-centered plan, or a mix of methods.
Online sessions offer flexibility across formats: video calls, phone sessions, live chat, or text-based messaging. Video lets people work face to face from wherever they are. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text messaging make brief check-ins and ongoing coaching easier between meetings. These options help people fit therapy into real life and try approaches that match their schedule and needs.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Parenting issues
- Coping with life changes
Also works with
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida, Virginia, Utah
- Languages
- English