About Aimee
Aimee Mattazaro helps people who are struggling with stress, anxiety, depression, and relationship problems. She supports people coping with big life changes, grief, trauma and abuse, parenting strains, sleep difficulties, and work-related stress. Aimee is a Licensed Clinical Social Worker, LCSW, practicing in North Carolina with seven years of experience.
She uses a straightforward, respectful style in sessions. Conversations are shaped to fit each person’s needs rather than following a fixed script.
Background and approach
Aimee focuses on practical steps that can be tried between meetings, along with exploring feelings and patterns that get in the way. Her work draws on client-centered methods that prioritize the person’s goals and choices. She also uses cognitive behavioral ideas to identify unhelpful thoughts, and elements of dialectical behavior strategies to build emotion regulation skills.
Solution-focused techniques help set short-term goals and track progress. Aimee has supported people with attention differences, attachment issues, body image concerns, postpartum and pregnancy-related mood changes, seasonal mood shifts, and veteran-related matters. She also addresses compassion fatigue and career stress when they affect daily life.
Sessions are offered in English and tailored to the situation at hand. Aimee aims to create an atmosphere of sensitivity and respect while helping people take small, manageable steps toward clearer thinking and better coping.
Using practical approaches online for clearer coping
Client-centered therapy focuses on the person’s own goals and priorities. Sessions center on listening, reflecting, and helping people make choices that fit their values. This approach is helpful when someone wants a supportive space to sort feelings and decide next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It breaks problems into smaller parts and teaches simple techniques to test and change unhelpful thinking. CBT is often used for anxiety, depression, sleep troubles, and mood concerns.
Finding the right approach is part of the work together. Aimee will discuss options and help decide what fits best based on the client’s needs, goals, and preferences. That choice can shift as progress is made and new challenges arise.
Online sessions offer flexibility across formats like video calls, phone sessions, live chat, or text-based messaging. Video works well for a full conversation and nonverbal cues, while phone calls can be easier when bandwidth is limited. Live chat and texting allow brief check-ins or written reflections between meetings. These options make it easier to fit therapy into a busy life and try different ways of working without changing the clinical focus.
Frequently asked questions
What concerns does Aimee commonly help with?
What is her general therapy style?
How much clinical experience does she have?
What are her credentials and where does she practice?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats does she provide?
How are fees and starting arranged?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- North Carolina
- Languages
- English