About Adrianna
Adrianna Digirolamo combines evidence-based therapy with a calm, relational approach. She is a Licensed Clinical Social Worker (LCSW) in Wisconsin and has practiced as a therapist since 2016. Adrianna focuses on helping people manage anxiety, stress, depression, and trauma-related symptoms using straightforward, practical strategies.
She places importance on building trust early so clients feel comfortable talking about hard things. Sessions are collaborative and tailored to each person’s situation. Adrianna pays attention to what is working and adjusts plans as needed.
Background and approach
Her work includes support for LGBT concerns and self-esteem struggles. She also helps people dealing with avoidant personality patterns, hoarding behaviors, phobias, seasonal mood shifts, social anxiety, and other mood disorders. Young adult issues are a common focus as well.
Adrianna uses evidence-based therapeutic techniques to address distress and everyday life challenges. She blends structured tools with space for emotional processing and practical problem solving. The pace of therapy is set by the client’s needs and goals.
Sessions are available through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Adrianna aims to help people leave therapy with clearer coping skills and more confidence handling difficult moments.
Evidence-based tools and flexible online care
Adrianna uses evidence-based therapeutic techniques that focus on skills people can use right away. Cognitive behavioral approaches help identify unhelpful thoughts and build new habits to reduce anxiety and low mood. Exposure-style strategies gently face phobias and social fears so avoidance decreases over time and confidence grows.Choosing the right approach is part of the work together. Adrianna will talk with each person about goals, preferences, and what feels manageable. She will then suggest techniques and adapt them based on progress and feedback, making decisions together with the client.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful when visual cues matter, phone calls work well with limited bandwidth, live chat can be a focused check-in, and messaging allows brief check-ins between sessions. These options help people keep consistent contact and practice skills in real time.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 9 years
- Licensed
- Wisconsin
- Languages
- English