About Yohana
Yohana Duarte welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, or career uncertainty. She introduces a calm, steady presence and focuses on building confidence and motivation step by step. Yohana is a licensed clinical social worker - LCSW practicing in Texas and works with clients in English, including international clients via online care.
She uses practical conversation to help people sort through what matters most. Sessions offer space to name difficult feelings and to set small, manageable goals.
Background and approach
Yohana also brings a coaching lens for career and professional development concerns, helping clients plan next steps and build standing routines. Her background includes six years of professional experience supporting people through stress and compassion fatigue. She aims to create an open, nonjudgmental environment where clients can speak honestly about fears and hopes.
The work is collaborative and paced to each person’s needs. In sessions clients can expect clear, realistic ideas to try between meetings. Yohana helps break big problems into small actions.
She checks in on progress and adjusts plans when something is not working. Starting therapy is often hard, and she frames that first move as meaningful. Yohana encourages practical steps and steady progress rather than quick fixes.
Her goal is to help people feel more capable and more confident in daily life.
Online approaches that focus on goals and coping
Yohana uses evidence-based therapeutic techniques that are practical and goal oriented. One common approach is goal-focused coaching that breaks career and life challenges into manageable steps to improve motivation and decision making. This method helps when people feel stuck or unsure about next moves.Another core technique centers on stress and anxiety management through skills practice. That involves learning simple coping tools for calming the body, shifting unhelpful thoughts, and building daily routines that reduce overwhelm. These skills are useful for managing compassion fatigue and day-to-day demands.
Choosing the right approach is part of the work. The therapist will review your concerns, goals, and preferences and then suggest methods to try. Together you will test what helps and adjust the plan if needed so the work fits your life.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is helpful for deeper conversation and nonverbal cues. Phone can be easier when bandwidth is limited. Chat or messaging allows brief check-ins, quick problem-solving, or ongoing support between meetings. These options let people fit therapy around work, travel, and daily routine.
Frequently asked questions
What concerns does she address?
What is her therapeutic style like?
How long has she been practicing?
What credentials and location are listed?
Which languages are available for sessions?
What session formats does she use?
How are sessions paid for and what does cost look like?
How do I begin if I want to work together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Career difficulties
Also works with
- Coaching
- Compassion fatigue
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English