About Verlon
Verlon Green is a licensed clinical social worker practicing in Mississippi with 15 years of experience. She helps people who are dealing with stress, anxiety, depression, trauma and abuse, and struggles with self-esteem. She also supports people facing family conflict and works to build confidence and motivation.
Her style is straightforward and respectful. She treats each person as the expert in their own life and looks for strengths to build on.
Background and approach
Sessions focus on practical steps people can use between meetings. Verlon frames therapy as a collaboration rather than a lecture. In the room she listens closely and helps people name what feels most urgent.
She breaks problems into smaller, manageable parts. That can make big challenges feel less overwhelming and more solvable. Verlon aims to help people develop clearer goals and steady progress.
She encourages realistic actions that fit daily life. Small changes over time are presented as the path toward better coping and more confidence. For someone trying therapy for the first time, she acknowledges that starting takes courage.
The process emphasizes steady support, honest conversation, and concrete next steps tailored to each person.
Therapeutic approaches and online support
Verlon uses well-established, evidence-based techniques that focus on practical change. One common approach helps people identify unhelpful thoughts and test them against real-life evidence, which can reduce anxiety and low mood. Another approach emphasizes breaking larger problems into smaller steps and building daily habits to improve coping and motivation. These methods are aimed at giving people tools they can use between sessions to feel steadier and more capable.Finding the right way to work together is part of the process. She will collaborate with each client to choose the methods that best fit their goals, needs, and preferences. That means adjusting pacing, focusing on concrete skills, and checking in regularly to see what is working.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that helps progress. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it possible to communicate in writing, fit therapy into a busy day, and keep momentum between longer sessions. These options aim to make consistent therapy easier to maintain alongside everyday life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 15 years
- Licensed
- Mississippi
- Languages
- English